— Reclaim Your Story: Women’s Trauma Group
A Women’s Trauma Group: Start Date : May 16th, 2026 End Date: August 22nd, 2026. (No Meetings On Holiday Weekends)
Session Dates: May 16th, May 30th, June 13th, June 27th, July 11th, July 25th, August 8th, August 22nd
If you are interested, please fill out the form. The therapist will reach out to you to begin intake in 3-5 business days.
💬 What It Is
A safe, supportive space for women 35+ to explore their trauma stories, build emotional resilience, and reconnect with their inner strength. This group blends Narrative Therapy, CBT, DBT, Reality Therapy, and expressive journaling.
🗓 Group Details
- Duration: 8 Weeks
- Session Length: 90 minutes
- Format: Virtual
- Group Size: Closed (8–10 participants) Group will run with 4 or more people.
- Session fees: $40 per session *Insurance not accepted*
🧠 What You’ll Gain
- Tools to manage triggers and emotions
- A re-authored personal narrative
- Stronger boundaries and self-compassion
- A community of support and understanding
💖 You Are Not Alone
This group is for women 35+ who are ready to heal, grow, and reclaim their stories. No prior therapy experience required—just a willingness to show up for yourself.
