Breaking Generational Curses

🌳 Breaking Generational Curses Group

Break the cycle. Reclaim your story. Rewrite your legacy.

This 8-week therapeutic group invites individuals to explore and transform inherited emotional patterns, beliefs, and behaviors that no longer serve them. Through a trauma-informed, integrative approach—including Narrative Therapy, Reality Therapy, DBT, CBT, and Psychoanalytic exploration—participants will engage in guided reflection, skill-building, and expressive art activities that foster insight, healing, and empowerment.

Whether you’re navigating family dynamics, generational trauma, or internalized beliefs, this group offers a safe space to:

• Externalize and reframe family narratives
• Build emotional regulation and boundary-setting skills
• Explore unconscious roles and survival strategies
• Re-author your personal story with clarity and intention
• Connect with others in a supportive, growth-oriented community

Details:

• Duration: 8 Bi-weekly sessions (90 minutes each)
• Fee: $45 per session (not eligible for insurance reimbursement)
• Format: In-person group with creative art activities and guided discussion (Materials Provided)
• Snacks and beverages provided
• Closed Group: Next Group Begins January 17th 2026
• A brief consultation is required before joining

Ready to begin? Schedule your consultation today and take the first step toward rewriting your legacy.